the branches

About us

A community studio, twenty years in the making.

We share yoga and movement as a way to build community, and create a better world. That mission isn't decorative — it shapes every choice we make about who we hire, how we price, what we teach, and which fights we publicly take on.

Our story

The Branches opened its doors in 2021 — but the practice that built it goes back to 2005, when Leena Miller Cressman founded Queen Street Yoga in downtown Kitchener. For fifteen years Queen Street was, by any honest accounting, the heart of the K-W yoga community: hundreds of trained teachers, thousands of students, and a community that kept showing up.

In 2020 we made the call to start over with a new name and a new building. Same team, same lineage, same ethic — clarified and renewed. The Branches is what happens when fifteen years of teaching in a community shows you exactly what you want to grow toward.

What hasn't changed

The thing we got right at Queen Street — the warmth, the welcome, the refusal to be a hot studio or a fitness chain — is the thing we kept. We still teach yoga as a practice that includes meditation, contemplation, study, and service. We still believe the body you have right now is the body that gets to practice.

What is new

  • A new building at 9 Samuel Street, with two practice spaces — Ground Studio on the main floor and Sky Studio on the third.
  • Strength training as a first-class offering alongside yoga.
  • Sliding-scale pricing as the public default, not a quiet exception.
  • An on-demand library so practising at home is the same teaching, not a downgrade.
  • Continuing-ed modules for working teachers in the community.

The Branches difference

Three pillars we won't compromise on.

Pillar one

Movement education & innovation

Bodies are worthy of attention and care. Our classes blend rigorous research, traditional asana, and functional movement so you find joy in moving — and feel the difference in how you live.

Pillar two

Resilience-building & self-care

Take refuge in rest and pleasure, then build the capacity to face what's hard. Yoga and strength are sustenance for the long road, not aesthetic optimisation.

Pillar three

Community care & social action

We practice yoga as a catalyst for social and environmental justice. Collective care, lifelong learning, and meaningful engagement — locally in Kitchener-Waterloo and beyond.

Students say

The studio works because the people in it work at it.

My favourite studio in Kitchener. Community oriented, fair prices, interesting articles for those on the mailing list, and free yoga in the park.
Kristina D. · Drop-in student
Such a warm, welcoming and engaging atmosphere with instructors that are both passionate and supportive. I love that I can drop in whenever my schedule allows. Dynamic Flow is my favourite.
Katie R. · Drop-in student
I had such a blast in your classes this past spring. You helped me see that I have more capability than I thought I did — and now to keep working on changing my attitude of myself so that I can see that possibility is limitless.
Tammy · Strength student

Join us

The studio is its people.

The teaching team is small, deeply experienced, and unusually committed to actually showing up. Meet them.

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