Founder & Director
The teachers
Working teachers, lifelong students.
Our teaching team is small, deeply experienced, and unusually committed to actually showing up. Most have been teaching together for over a decade.
Slow FlowRestorativeYoga NidraTeacher Training
Co-Director
Emma Dines
Strength EssentialsDynamic FlowPush-Ups Made PossibleYTT
Co-Director
Leslie Stokman
RestorativeYoga NidraStrength & FlowTherapy
Join us
The fastest way to know us is to come to a class.
Pick any class on the schedule. We'll learn your name.