the branches

First time at the studio

From the moment you walk in, this is a different kind of yoga studio.

More than a yoga studio, we're a hub for community and connection. We teach the intricacies of movement and mindfulness with knowledge, humour, and heart. If you’re seeking a yoga community that is unpretentious, welcoming, and where you'll feel deeply cared for, The Branches is for you.

Try the $60 5-packBook a single class

Where to start

Three classes most newcomers love.

Each is taught with extra cues, no assumed vocabulary, and full permission to take any pose smaller, slower, or skip it altogether.

Beginner-friendly · 60 min

Essentials

Fundamental yoga poses and simple transitions, taught with informative cues. The friendliest place to start.

Beginner-friendly · 60 min

Slow Flow

Unhurried but active. Mindful sequencing with exploratory moments and a restful close.

Beginner-friendly · 45 min

Strength Essentials

Build real-world strength with weights, bands, and bodyweight. Squat patterns, push-ups, hinge work — taught in clear progressions.

Or start methodically

Yoga Foundations · 6 weeks

A six-week course that takes you from "I've never done a sun salutation" to "I can walk into any drop-in on the schedule." Same teacher, same cohort, every week.

Course details

Or stream from home

Branches On-Demand · 7 days free

Try the Foundations video series and the rest of the on-demand library. Stream anytime; cancel before day eight if it's not for you.

On-Demand details

Newbie answers

The questions everyone has.

  • Either jump into a beginner-friendly drop-in (Essentials, Slow Flow, or Restorative) or sign up for our Yoga Foundations 6-week course. Both work. Foundations is more methodical; drop-ins are more flexible. There is no wrong answer.

Join us

Ready to give it a try?

Five classes, thirty days, sixty dollars. Mix in-studio and livestream however you want. If yoga isn't your thing after that, we'll part as friends.

Try the $60 5-packSee pricing

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