the branches

Workplace yoga

Yoga that fits the actual schedules of working adults.

On-site, virtual, or at the studio — taught by senior teachers who know how to lead a class for people who came straight from a meeting. We work with K-W workplaces of every size.

Why us

Programming that respects your team's time and bodies.

Most corporate yoga programs assume a standard fitness body and a thirty-minute lunch break. Ours don't. We design programming around the bodies that actually work in your space, the time blocks that actually fit your day, and the access needs of every person on the call.

What you can expect

  • A senior studio teacher leading every class. Not a contractor we just met.
  • Inclusive, body-positive, accessibility-first by default — not as an opt-in.
  • Plain-English programming. No mandatory sanskrit. No assumed flexibility.
  • Real conversation up front about what your team needs and what we can actually deliver.
A small office team practising yoga together on mats.

Formats

Three places we can teach.

On-site at your office

We come to you. Mats and props provided. Works in any reasonable indoor space — we've taught in conference rooms, lobbies, and one impressively large lunchroom.

Virtual livestream

We teach a live class from the studio that your team joins from anywhere. Hybrid teams especially love this format.

At the studio

Reserve the Ground Studio for your team. Includes change rooms, the full prop wall, and a moment outside the office.

Engagement options

Pick the rhythm that fits your team.

  • Weekly recurring classes — the most common engagement.
  • Monthly wellness day or quarterly off-site session.
  • One-off workshops — strength basics, restorative, breathwork, ergonomics for desk workers.
  • Multi-week courses for teams that want to build practice consistency together.

Join us

Tell us what you're trying to do.

Send a sentence about your team and your goals — we'll come back with a programming proposal and pricing. No standard SaaS-pricing nonsense.

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