About this program
A focused training in leading yoga nidra with trauma-informed care woven through every layer. We'll cover the underlying neurobiology, the ethical considerations, the script-writing craft, and the pacing decisions that make the difference between a relaxing class and a genuinely supportive one. Suitable for working yoga teachers, somatic practitioners, and therapists who want to add nidra to their toolkit.
What you'll come away with
- Confidence to lead a complete yoga nidra session start-to-finish.
- Library of original scripts in multiple lengths.
- Frameworks for offering choice and consent throughout.
- Yoga Alliance continuing education credit.
Application & cohort
Applications open ahead of each cohort start. We read every application personally — no automated filtering. The studio is small enough that we can answer questions before you commit.
Email us at info@thebranchesyoga.comwith your interest, your practice background, and any access needs. We'll write back with the application form and the next cohort window.